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CY Korn Therapy
Home
Therapy Overview
Initial Meeting
Gender, Sexuality & Relationship Diversity
Relational Body Therapy
Trauma Therapy
Group Therapy & Groupwork
Mindfulness
Reiki
Supervision
Public-Speaking & Training
Writing
About Me
Blog
Glossary of Diversity, Gender & Sexuality Terms
Suggested Further Reading
Contact
GET IN TOUCH
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Gender, Sexuality & Relationship Diversity
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Mental Health Awareness Week
Health and Well Being, Therapy CY Korn 12/05/2015 Health and Well Being, Therapy CY Korn 12/05/2015

Mental Health Awareness Week

I thought it important that my first blog be launched during Mental Health Awareness Week, which was established in 2000 by the Mental Health Foundation…

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Explore my blog

Blog
LGBTQ+ History Month: My Mum’s Black Sequin Dress
Gender, LGBTQIA, Sexuality
HIV, Identity, Non-binary, Queer
LGBTQ+ History Month: My Mum’s Black Sequin Dress
Gender, LGBTQIA, Sexuality
HIV, Identity, Non-binary, Queer
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Gender, LGBTQIA, Sexuality
HIV, Identity, Non-binary, Queer
Expectations and Boundaries
Identity, Health and Well Being, Therapy
Self-care, Trauma
Expectations and Boundaries
Identity, Health and Well Being, Therapy
Self-care, Trauma
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Identity, Health and Well Being, Therapy
Self-care, Trauma
Introducing CY Korn Therapy: Removing the Labels
Identity, LGBTQIA
Equality, Faith, HIV
Introducing CY Korn Therapy: Removing the Labels
Identity, LGBTQIA
Equality, Faith, HIV
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Identity, LGBTQIA
Equality, Faith, HIV
Hope
Identity
Bereavement
Hope
Identity
Bereavement

Hope is what I want to end 2024 with and take with me into 2025.

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Identity
Bereavement
Friendship Emotional Neglect
Identity, Health and Well Being
Relationships, Friendship
Friendship Emotional Neglect
Identity, Health and Well Being
Relationships, Friendship

Friendships - like any relationship - are not a one-way process. Yes, we can all have challenges that make us want to take some alone time and that is okay, but I feel when they become emotionally neglectful, they may not be worth keeping if you are continually feeling like that you are chasing something that is not reciprocated…

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Identity, Health and Well Being
Relationships, Friendship
Moving on from Relational Trauma
Identity, Therapy
Trauma, Emotional baggage, New beginnings, Self-care
Moving on from Relational Trauma
Identity, Therapy
Trauma, Emotional baggage, New beginnings, Self-care

As humans we are always in relationship. We develop our understanding of ourselves through the relationships we have with other people. Good and healthy relationships help us develop a sense of trust in others and ourselves, provide hope about the future and offer containment us as we change and grow over time.

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Identity, Therapy
Trauma, Emotional baggage, New beginnings, Self-care
Can I really rest: “Identity Fragility”
Identity, Diversity, LGBTQIA
Non-binary, Queer, Transgender, Faith, Intersectionality, Privilege, Equality
Can I really rest: “Identity Fragility”
Identity, Diversity, LGBTQIA
Non-binary, Queer, Transgender, Faith, Intersectionality, Privilege, Equality

I have been thinking and processing a lot around ‘Identity Fragility’…

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Identity, Diversity, LGBTQIA
Non-binary, Queer, Transgender, Faith, Intersectionality, Privilege, Equality
Rest Now
Health and Well Being
Self-care, Stress, Trauma
Rest Now
Health and Well Being
Self-care, Stress, Trauma

All the messaging around rest and mental health gets passed on from generation to generation. Even advertising and the mass media tells us what rest means and that it is not as important as work and being busy with play…

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Health and Well Being
Self-care, Stress, Trauma
Disability, Dating, Intimacy, Relationships and Sex!
Disability, Sexuality, LGBTQIA, Health and Well Being
Chronic pain, Identity, Non-binary, Queer, Self-care
Disability, Dating, Intimacy, Relationships and Sex!
Disability, Sexuality, LGBTQIA, Health and Well Being
Chronic pain, Identity, Non-binary, Queer, Self-care

We are coming to the end of disability Pride Month. I have been thinking and trying to write for some time about Disability, Dating, Intimacy, Relationships and Let’s Get Talking About SEX!

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Disability, Sexuality, LGBTQIA, Health and Well Being
Chronic pain, Identity, Non-binary, Queer, Self-care
International Non-Binary (genderqueer) Day
Gender, LGBTQIA, Sexuality, Diversity
Non-binary, Queer, Transgender, Identity
International Non-Binary (genderqueer) Day
Gender, LGBTQIA, Sexuality, Diversity
Non-binary, Queer, Transgender, Identity

International Non-Binary People’s Day is observed each year on 14th July. Happy Non-Binary Day to my Non-Binary colleagues, community, family, and friends…

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Gender, LGBTQIA, Sexuality, Diversity
Non-binary, Queer, Transgender, Identity
Pride Month
LGBTQIA, Gender, Sexuality, Diversity
Transgender, Non-binary, Queer
Pride Month
LGBTQIA, Gender, Sexuality, Diversity
Transgender, Non-binary, Queer

Pride month is here both in the UK and USA. Let’s go back into some history of Pride…

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LGBTQIA, Gender, Sexuality, Diversity
Transgender, Non-binary, Queer
Just Breathe
Health and Well Being
Anxiety, Trauma, Stress, Self-care
Just Breathe
Health and Well Being
Anxiety, Trauma, Stress, Self-care

What a great way to end Stress Awareness month by coming back to the breath, because being able to breathe can be helpful to manage stress.

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Health and Well Being
Anxiety, Trauma, Stress, Self-care
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I am currently offering sessions solely via Zoom - this is in order to protect my clients and myself as practitioner.

 
CY Korn - accreditated member of the National Counselling and Psychotherapy Society

National Counselling and Psychotherapy Society Accredited Member NCS19-08622

CY Korn Therapy

 

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