I have been thinking and processing a lot around ‘Identity Fragility’…

International Non-Binary People’s Day is observed each year on 14th July. Happy Non-Binary Day to my Non-Binary colleagues, community, family, and friends…

Pride month is here both in the UK and USA. Let’s go back into some history of Pride…

I offer regular reviews to ensure we continue to have a focus in our therapy work together and that we are going at the right pace. I’m grateful for the excellent client feedback I continue to receive…

At the close of the year, I have been thinking about what returning home means.

This blog is for those that have felt like they never fitted in, it is for those that were told to stay ever so quiet or small to fit in to the world, or to leave a part of their identity outside the front door before entering their home, or seeing their family, their faith community, school, or even wider society.

This week marks the beginning of Transgender Awareness Week where internationally, both individuals and organisations that support the Transgender community help raise the visibility for transgender people and engage in communication in how to address some of those community concerns.

In this blog I am going to write a bit about my own therapy journey, which began at secondary school aged 11 when I went to the school counsellor about the homophobic bullying I was experiencing.