LGBTQIA+ Covid-19 & Coronavirus Survival Guide
Our LGBTQIA+ community is now needing to develop coping mechanisms during the Covid19 pandemic, and a lot of our community find isolation and loneliness really difficult to cope with, so it is key that we support each other to get through this as a community…
World Health Day 2020: COVID-19 Support our Nurses and Other Health Workers
World Health Day falls on the 7th April each year and this year’s theme is to support our nurses and other health workers…
Welcome to 2020 - Stop Apologising for Being You!
If I choose to make my New Year Resolutions, I try to always make them towards the end of January. My New Year Resolution is that I’m going to stop apologising for being me and stop hiding my true self…
Good Sex and Relationship Support is a Human Right for every Disabled Person
I have chosen International Day of Persons with Disabilities to highlight the sex and relationships therapy offered to those living with physical, learning and neuro-diverse needs…
Loneliness
Loneliness can be a universal experience and no matter the privileges that we live with or the background we come from, the feeling of being lonely can affect any of us at any time in our lives…
What is in a Name?
In this blog I am going to explain a bit about the change of branding and why language and names are important in the therapy room…
Batteries Not Included
I notice with Brexit and the whirlwind of living in a big city like London, my batteries do run on a lack of juice. When this happens, I know it is time to put some self-care in place…
Trauma and Tender Loving Care
Having successfully completed a Postgraduate Trauma Diploma at NAOS Institute last year, I feel it is very important to treat trauma experiences with tender loving care (TLC)…
Living with Chronic Pain and Neurological Health Problems
I am going to start this blog by sharing my own experience of living with chronic pain and neurological problems…
Left Luggage
I recall being eighteen years old and travelling to be a cook assistant at an American summer camp…